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Timetable
Activities
Aerial Hoop - Beginners
Booty Builder
DEKA - Burn (Anaerobic Conditioning)
DEKA - Forge (strength & Power - no running)
Hyrox (book directly with Aaron O'Brien)
Mixed Aerial Silks & Hammock
Pole - Beginners
Pole - Intermediate
Pole - Intermediate Plus
Yoga - Candle Lit Slow Flow
Appointments
Therapy Room 30 mins
Staff
Aaron O’Brien
book directly with pole elevation
Chloe Grainger
Kitty Cleaver
sarah delieu
Zoe Whittaker
Unallocated
Locations
book directly with Aaron O'Brien
book directly with pole elevation
Studio 1
Unallocated
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Tuesday 22 Oct
Wednesday 23 Oct
Thursday 24 Oct
Friday 25 Oct
Saturday 26 Oct
Sunday 27 Oct
Monday 28 Oct
Tuesday 29 Oct
Wednesday 30 Oct
Thursday 31 Oct
Friday 01 Nov
Saturday 02 Nov
Sunday 03 Nov
Monday 04 Nov
Tuesday 05 Nov
Tue
22 Oct
Pole - Intermediate
18:00
60m
30 spaces
book directly with pole elevation
Book
Pole - Intermediate Plus
19:00
60m
30 spaces
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Intermediate
20:00
60m
30 spaces
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Wed
23 Oct
Aerial Hoop - Beginners
18:00
60m
10 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Pole - Beginners
19:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
20:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Thu
24 Oct
Mixed Aerial Silks & Hammock
18:00
60m
10 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Pole - Beginners
19:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
20:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Fri
25 Oct
Hyrox (book directly with Aaron O'Brien)
06:15
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
18:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Yoga - Candle Lit Slow Flow
20:00
60m
30 spaces
with
Chloe Grainger
Studio 1
Book
Book with Zoe Whittaker
Book
Sat
26 Oct
DEKA - Forge (strength & Power - no running)
08:00
45m
40 spaces
with
sarah delieu
Studio 1
Book
Hyrox (book directly with Aaron O'Brien)
09:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Sun
27 Oct
Mon
28 Oct
DEKA - Burn (Anaerobic Conditioning)
18:00
45m
40 spaces
with
sarah delieu
Studio 1
Book
Pole - Beginners
19:00
60m
30 spaces
book directly with pole elevation
Book
Booty Builder
19:00
60m
40 spaces
with
Kitty Cleaver
Studio 1
Book
Aerial Hoop - Beginners
20:00
60m
10 spaces
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Tue
29 Oct
Pole - Intermediate
18:00
60m
30 spaces
book directly with pole elevation
Book
Pole - Intermediate Plus
19:00
60m
30 spaces
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Intermediate
20:00
60m
30 spaces
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Wed
30 Oct
Aerial Hoop - Beginners
18:00
60m
10 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Pole - Beginners
19:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
20:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Thu
31 Oct
Mixed Aerial Silks & Hammock
18:00
60m
10 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Pole - Beginners
19:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
20:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Fri
01 Nov
Hyrox (book directly with Aaron O'Brien)
06:15
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Beginners
18:00
60m
30 spaces
with
book directly with pole elevation
book directly with pole elevation
Book
Yoga - Candle Lit Slow Flow
20:00
60m
30 spaces
with
Chloe Grainger
Studio 1
Book
Book with Zoe Whittaker
Book
Sat
02 Nov
Hyrox (book directly with Aaron O'Brien)
09:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Sun
03 Nov
Mon
04 Nov
DEKA - Burn (Anaerobic Conditioning)
18:00
45m
40 spaces
with
sarah delieu
Studio 1
Book
Pole - Beginners
19:00
60m
30 spaces
book directly with pole elevation
Book
Booty Builder
19:00
60m
40 spaces
with
Kitty Cleaver
Studio 1
Book
Aerial Hoop - Beginners
20:00
60m
10 spaces
book directly with pole elevation
Book
Book with Zoe Whittaker
Book
Tue
05 Nov
Pole - Intermediate
18:00
60m
30 spaces
book directly with pole elevation
Book
Pole - Intermediate Plus
19:00
60m
30 spaces
book directly with pole elevation
Book
Hyrox (book directly with Aaron O'Brien)
19:00
90m
30 spaces
with
Aaron O’Brien
book directly with Aaron O'Brien
Book
Pole - Intermediate
20:00
60m
30 spaces
book directly with pole elevation
Book
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