Timetable

Aerial Hoop - Beginners
DEKA - Burn (Anaerobic Conditioning)
DEKA - Forge (strength & Power - no running)
DEKA - Grit (endurance)
Hyrox (book directly with Aaron O'Brien)
Mixed Aerial Silks & Hammock
Pole - Beginners
Pole - Intermediate
Pole - Intermediate Plus
Aaron O’Brien
book directly with pole elevation
sarah delieu
Zoe Whittaker
Unallocated
book directly with Aaron O'Brien
book directly with pole elevation
Studio 1
Unallocated
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Mon 31 Mar

DEKA - Burn (Anaerobic Conditioning) 18:00
45m

32 spaces

with sarah delieu
Studio 1
Pole - Beginners 19:00
60m

30 spaces

book directly with pole elevation
Aerial Hoop - Beginners 20:00
60m

10 spaces

book directly with pole elevation
Book with Zoe Whittaker

Tue 01 Apr

Pole - Intermediate 18:00
60m

30 spaces

book directly with pole elevation
Pole - Intermediate Plus 19:00
60m

30 spaces

book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Intermediate 20:00
60m

30 spaces

book directly with pole elevation
Book with Zoe Whittaker

Wed 02 Apr

Aerial Hoop - Beginners 18:00
60m

10 spaces

with book directly with pole elevation
book directly with pole elevation
Pole - Beginners 19:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 20:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Thu 03 Apr

DEKA - Grit (endurance) 17:15
45m

40 spaces

with sarah delieu
Studio 1
Mixed Aerial Silks & Hammock 18:00
60m

10 spaces

with book directly with pole elevation
book directly with pole elevation
Pole - Beginners 19:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 20:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Fri 04 Apr

Hyrox (book directly with Aaron O'Brien) 06:15
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 18:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Sat 05 Apr

DEKA - Forge (strength & Power - no running) 08:00
45m

39 spaces

with sarah delieu
Studio 1
Hyrox (book directly with Aaron O'Brien) 09:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien

Sun 06 Apr


Mon 07 Apr

DEKA - Burn (Anaerobic Conditioning) 18:00
45m

40 spaces

with sarah delieu
Studio 1
Pole - Beginners 19:00
60m

30 spaces

book directly with pole elevation
Aerial Hoop - Beginners 20:00
60m

10 spaces

book directly with pole elevation
Book with Zoe Whittaker

Tue 08 Apr

Pole - Intermediate 18:00
60m

30 spaces

book directly with pole elevation
Pole - Intermediate Plus 19:00
60m

30 spaces

book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Intermediate 20:00
60m

30 spaces

book directly with pole elevation
Book with Zoe Whittaker

Wed 09 Apr

Aerial Hoop - Beginners 18:00
60m

10 spaces

with book directly with pole elevation
book directly with pole elevation
Pole - Beginners 19:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 20:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Thu 10 Apr

DEKA - Grit (endurance) 17:15
45m

40 spaces

with sarah delieu
Studio 1
Mixed Aerial Silks & Hammock 18:00
60m

10 spaces

with book directly with pole elevation
book directly with pole elevation
Pole - Beginners 19:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Hyrox (book directly with Aaron O'Brien) 19:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 20:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Fri 11 Apr

Hyrox (book directly with Aaron O'Brien) 06:15
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien
Pole - Beginners 18:00
60m

30 spaces

with book directly with pole elevation
book directly with pole elevation
Book with Zoe Whittaker

Sat 12 Apr

DEKA - Forge (strength & Power - no running) 08:00
45m

40 spaces

with sarah delieu
Studio 1
Hyrox (book directly with Aaron O'Brien) 09:00
90m

30 spaces

with Aaron O’Brien
book directly with Aaron O'Brien

Sun 13 Apr


Mon 14 Apr

DEKA - Burn (Anaerobic Conditioning) 18:00
45m

40 spaces

with sarah delieu
Studio 1
Pole - Beginners 19:00
60m

30 spaces

book directly with pole elevation
Aerial Hoop - Beginners 20:00
60m

10 spaces

book directly with pole elevation