This functional fitness class will bring you the variety of hybrid training like DEKA, GRAFT HYBRID, HYROX, METRIX, DEADLY DOZEN & our new affliate HYBRID NW! ......and more!!!
The session will involve some running most weeks along side movements that will help you in your next comp or just keep pushing your fitness level up.
Monday 29th Sept Graft Hybrid session
Monday 6th Oct Hybrid NW session (first half)
Monday 13th Oct Hybrid NW session (second half)
Monday 20th Oct Graft Hybrid session
Monday 27th Oct Graft hybrid session
Monday 3rd Nov HYBRID NW session
Any questions please contact Sarah on 07902468815 or @delieufit on insta